mins

Turkey and Avocado Roll Ups

Avocado slices rolled up in deli turkey slices with a small spread of dijon mustard.

Benefits

Great source of healthy fats, which has been proven to help lower blood pressure and help prevent against cardiovascular diseases.

Great source of protein to help build and repair muscle, perfect for a pre-workout or post workout for someone looking to lose body fat while putting on muscle.

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Cals

384

cals

Protein

27

g

Carbs

15

g

Fats

24

g

Ingredients

Metric

Imperial

serving (s)

Conversion Chart

4

Deli turkey breast(low sodium), sliced

1

Small avocado

1

tbsp

Dijon mustard

1

Lettuce lead

Instructions

_{Step 1/2}

Add dijon mustard

Spread dijon mustard evenly amongst the turkey slices

_{Step 2/2}

Assemble roll up

Place avocado slices and lettuce leaf on one end of each slice of turkey and roll up tightly

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