Turkey and Avocado Roll Ups
Avocado slices rolled up in deli turkey slices with a small spread of dijon mustard.
Benefits
Great source of healthy fats, which has been proven to help lower blood pressure and help prevent against cardiovascular diseases.
Great source of protein to help build and repair muscle, perfect for a pre-workout or post workout for someone looking to lose body fat while putting on muscle.
Ingredients
Metric
Imperial
serving (s)
Conversion Chart
4
Deli turkey breast(low sodium), sliced
1
Small avocado
1
tbsp
Dijon mustard
1
Lettuce lead
Instructions
Step 1/2
Add dijon mustard
Spread dijon mustard evenly amongst the turkey slices
Step 2/2
Assemble roll up
Place avocado slices and lettuce leaf on one end of each slice of turkey and roll up tightly
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