Strawberry Anabolic Ice Cream
Strawberry Ice Cream with protein powder.
15
min
Nutrition facts (per serving)
Calories
338
Protein
35
g
Fats
2
g
Carbs
45
g
Ingredients
Conversion Chart
375
g
frozen strawberries
300
g
unsweetened almond milk (or water)
34
g
whey + casein blend of your choice
g
Instructions
Step 1/3
Add ingredients
Add all ingredients to a powerful blender.
Step 2/3
Blend Ingredients
Blend until a thick, creamy, ice cream consistency. Use the plunger with the blender to press the ingredients down as it will be quite thick and need help to completely blend.
Step 3/3
Add Toppings and Serve
Top with any desired toppings, mix-ins, and sauces.
Make sure you use a high quality blender such as a vitamix or ninja as you will need a high motor to make sure ingredients get blended and try to use a whey+casein blend and not just whey as this will allow you to reach a more desired consistency.
Meal benefits
Rich in vitamins C and antioxidants for reducing inflammation
Offers both quick and slow-digesting protein sources
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