15
mins

Oat Cookie

Air-fried oat oat cookie with banana, chocolate chips and protein powder.

Benefits

The combination of oats, banana, and chocolate chips provides a steady release of complex carbohydrates , great fro sustained energy.

The protein powder and milk contribute to muscle repair and growth, making this a good post-workout option to help replenish glycogen stores and support recovery.

Cals
460
cals
Protein
17
g
Carbs
52
g
Fats
23
g

Ingredients

Metric
Imperial
serving (s)
Conversion Chart
0.5
c
Oats, rolled
0.5
Banana, medium
1
tsp
Baking powder
0.5
Protein powder, scooped
0.5
tbsp
Cocunut oil, melted
1
tbsp
Milk
0.25
tsp
Cinnamon
2
tbsp
Chocolate chips
ingredients screenshot

Instructions

Step 1/3

Mix Ingredients

In a bowl, combine oats, mashed banana, baking powder, protein powder, melted coconut oil, milk, cinnamon, and chocolate chips. Stir until well combined.

Step 2/3

Shape & Prepare

Spread the mixture evenly on a parchment-lined air fryer tray or shape it into a cookie.

Step 3/3

Air Fry

Cook at 360°F for 10 minutes until golden and slightly crispy on the edges. Enjoy warm!

intructions-screenshot

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