Dinner

Meat Loaded Baked Potato

Baked potato topped with seasoned ground beef, melted cheese, tangy sour cream, and salsa.

60

min

Meal benefits

Great source of calcium, which plays a key role in bone health and decreases the risk of osteoporosis

Great source of numerous vitamins and minerals, such as B vitamins, choline, and selenium. These all play a massive role in energy production, nerve function, cognitive function, and antioxidant protection.

Benefits Nutrition Ingredients Instructions

Nutrition facts (per serving)

Calories

373

Protein

24

g

Fats

17

g

Carbs

31

g

Ingredients

Serving

Unit

Metric

Imperial

Conversion Chart

1

medium-sized potato (approximately 150g)

100

g

ground beef

20

g

mozzarella cheese, shredded

20

g

Greek yogurt

30

g

salsa or diced tomatoes

30

g

chopped green onions

1

tsp

avocado oil

Instructions

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Prepare Potato

Preheat the oven to 400°F (200°C). Thoroughly wash and dry the potato, then pierce it several times with a fork. Rub with a bit of olive oil and season with salt and pepper.

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Bake Potato

Place the potato directly on the oven rack or on a baking sheet lined with parchment paper. Bake for 45-60 minutes, or until tender when pierced with a fork.

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Cook Meat

While the potato bakes, add the ground beef to a skillet with salt and pepper to taste and cook over medium heat until no longer pink and fully cooked, about 7 minutes.

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Assemble and Serve

Carefully cut the baked potato open lengthwise and fluff the inside with a fork. Top with cooked meat and shredded cheese, then stick it back in the oven until cheese melts. Add the rest of your toppings in Greek yogurt, salsa or diced tomatoes, and chopped green onions. Serve immediately.