30
mins

Beef Stir Fry

Beef stir-fry with bell peppers, snap peas and carrots on a bed of brown rice.

Benefits

Great source of Vitamins B12 and minerals like selenium and zinc which are vital for energy metabolism, nerve function, and immune health.

Rich in vitamins A and C that are essential for immune, eye, and skin health.

Cals
593
cals
Protein
38
g
Carbs
63
g
Fats
21
g

Ingredients

Metric
Imperial
serving (s)
Conversion Chart
150
g
beef sirloin, thinly sliced
75
g
egg noodles, dry
2
tbsp
soy sauce
1
tbsp
oyster sauce
1
tbsp
avocado oil
1
tsp
cornstarch
1
garlic clove, minced
1
tsp
ginger, miced
0.25
red bell pepper, sliced
30
g
broccoli florets
1
small carrots, sliced
30
g
snow peas
10
g
green onion, diced
1
tbsp
hoisin sauce
ingredients screenshot

Instructions

Step 1/3

Prepare Noodles, Beef, and Vegetables

  • 75g Egg Noodle
  • 1 tbsp Soy Sauce
  • 1 tbsp Oyster Sauce
  • 2 tsp Avocado Oil
  • 1 tsp Cornstarch
  • 150g Beef Sirloin
  • 1/4 Red Bell Pepper
  • 1 Small Carrot
  • 10g Green Onion
  • 30g Snow Peas
  • 30g Brccoli Florets

Bring a pot of water to a boil and cook your egg noodles according to package instructions, drain and set aside. In a bowl, mix the soy sauce, oyster sauce, avocado oil, and cornstarch. Add the thinly sliced beef and coat well. Let it marinate for about 15 minutes while you prepare the vegetables. Slice the bell pepper, carrot, and green onion. Set the broccoli florets, snow peas, and other vegetables aside.

Step 2/3

Cook Beef and Vegetables

  • 1 tsp Avocado Oil
  • 1 Garlic Clove
  • 1 tsp Ginger

Heat a teaspoon of avocado oil in a large skillet or wok over medium-high heat. Once hot, add the marinated beef and stir-fry for 2-3 minutes until browned and cooked through. Remove the beef from the skillet and set it aside. In the same skillet, add a bit more oil if necessary and add the bell pepper, broccoli, carrot, and snow peas. Stir-fry the vegetables for 4-5 minutes until they are tender but still crisp. Then add the garlic and ginger. Stir-fry for about 30 seconds until fragrant.

Step 3/3

Combine and Serve

  • 1 tbsp Soy Sauce
  • 1 tbsp Hoisin Sauce

Return the cooked beef and noodles to the pan along with some more soy sauce and hoisin sauce. Stir everything together and cook for another 1-2 minutes until the beef is reheated and everything is coated in the sauce. Garnish with fresh green onions.

intructions-screenshot

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