Anabolic French Toast
French toast dessert with a custard base made-up of eggs, low-fat cottage cheese, and protein powder.
![](https://cdn.prod.website-files.com/65f5b5e7ce8281046e3c8f3c/664fbb3a7432e559c8385df4_healthy-anabolic-french-toast-high-protein.webp)
![](https://cdn.prod.website-files.com/65f5b5e7ce8281046e3c8f3c/664fbb3a7432e559c8385df4_healthy-anabolic-french-toast-high-protein.webp)
Step 1/4
Prepare the Batter
In a shallow bowl, whisk together eggs, low-fat cottage cheese, protein powder, ground cinnamon, and vanilla extract until well combined.
Step 2/4
Coat the Bread
Dip each slice of whole grain bread into the egg mixture, ensuring both sides are evenly coated.
Steep 3/4
Cook the French Toast
Heat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray or butter. Place the coated bread slices on the preheated skillet or griddle and cook for 2-3 minutes on each side, or until golden brown and cooked through.
Step 4/4
Serve and add optional Toppings
Once cooked, remove the French toast from the skillet and serve immediately. Optionally, you can top the French toast with fresh berries, a dollop of Greek yogurt, or a drizzle of maple syrup before serving.