Anabolic French Toast

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Prepare the Batter

• 2 Eggs
• 50g Low-Fat Cottage Cheese
• 20g Vanilla Protein Powder
• 1/2 tsp Ground Cinnamon
• 1/2 tsp Vanilla Extract

In a shallow bowl, whisk together eggs, low-fat cottage cheese, protein powder, ground cinnamon, and vanilla extract until well combined.

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Coat the Bread

• 2 Slices of Whole Grain Bread

 Dip each slice of whole grain bread into the egg mixture, ensuring both sides are evenly coated.

_{Steep 3/4}

Cook the French Toast

• 1 tsp Olive Oil or Butter

Heat a non-stick skillet or griddle over medium heat and lightly coat it with olive oil or butter. Place the coated bread slices on the preheated skillet or griddle and cook for 2-3 minutes on each side, or until golden brown and cooked through.

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Serve and add optional Toppings

Once cooked, remove the French toast from the skillet and serve immediately. Optionally, you can top the French toast with fresh berries, a dollop of Greek yogurt, or a drizzle of maple syrup before serving.