Lunch

Chicken and Avocado Power Salad

Cooked chicken and avocado served with fresh greens in a vinaigrette dressing.

Nutrition facts (per serving)
Calories
326
Protein
27
g
Fats
17
g
Carbs
10
g
Ingredients
Serving
Unit
Metric
Imperial
Conversion Chart
150
g
cooked chicken breast
50
g
mixed salad greens
50
g
cherry tomatoes
0.5
cucumber
1
bell pepper
50
g
avocado
15
mL
balsamic vinegar
5
mL
olive oil
Instructions

Step 1/3

Prepare Dressing and Salad Ingredients

In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper to make the dressing. In a larger bowl, combine mixed salad greens, cherry tomatoes, cucumber, bell pepper, and avocado.

Step 2/3

Add Chicken

Add diced cooked chicken breast to the salad.

Step 3/3

Dress and Serve

Drizzle the dressing over the salad and toss gently to coat everything evenly. Transfer the salad to a serving plate or bowl, garnish with fresh herbs if desired, and serve immediately.

Meal benefits
High in Fibre to aid in digestion and keeps the gut healthy
Good source of omega 3s, which has been proven to help heart health and reduce the risk of cardiovascular disease