Breakfast

Turkish Eggs

Poached eggs served over yogurt with spices

15

min

Meal benefits

Provides essential vitamins and minerals, including vitamin B12, vitamin D, selenium, and choline, which are vital for brain function, bone health, and energy metabolism.

Contains probiotics, which are beneficial bacteria to help aid in digestion and maintain a healthy gut.

Benefits Nutrition Ingredients Instructions

Nutrition facts (per serving)

Calories

425

Protein

24

g

Fats

29

g

Carbs

17

g

Ingredients

Serving

Unit

Metric

Imperial

Conversion Chart

2

large eggs

150

g

Greek yogurt

1

tsp

olive oil

1

tbsp

white vinegar

2

clove garlic, minced

0.5

tsp

paprika

0.25

tsp

red chili flakes

1

tbsp

fresh dill

1

sourdough bread, sliced

Instructions

_{Step 1/4}

Prepare Poached Eggs

Fill a small saucepan with water and bring it to a gentle simmer over medium heat. Add white vinegar to the simmering water and create a whirlpool with a spoon. Carefully slide the cracked eggs into the swirling water. Poach for 3-4 minutes until whites are set but yolks are still runny.

_{Step 2/4}

Make Garlic Yogurt and Spiced Butter

Mix Greek yogurt with minced garlic in a small bowl. Season with salt to taste. In a small pan, melt the butter over medium heat. Once it starts to foam, add the paprika and red chili flakes. Cook for 1-2 minutes until the butter is fragrant and slightly browned. Remove from heat.

_{Step 3/4}

Plate Eggs

Spread the garlic yogurt mixture onto a serving plate. Place the poached eggs on top of the yogurt. Drizzle the spiced butter over the eggs and yogurt.

_{Step 4/4}