Tofu Breakfast Scramble
Scrambled tofu cooked with vegetables and served with quinoa.
![](https://cdn.prod.website-files.com/65f5b5e7ce8281046e3c8f3c/660f0c5689f56eb0577c52f2_tofu-scramble.webp)
![](https://cdn.prod.website-files.com/65f5b5e7ce8281046e3c8f3c/660f0c5689f56eb0577c52f2_tofu-scramble.webp)
Step 1/4
Sauté Vegetables
Heat olive oil in a skillet over medium heat. Add diced bell pepper and onion, and sauté until softened, about 3-4 minutes.
Step 2/4
Cook Tofu
Add crumbled firm tofu to the skillet. Sprinkle turmeric powder and garlic powder over the tofu, stirring to combine. Cook for 3-4 minutes, stirring occasionally, until the tofu is heated through and slightly browned.
![Seasoning tofu in a bowl for a breakfast scramble](https://cdn.prod.website-files.com/65f5b5e7ce8281046e3c8f3c/664fccd600fb6f5e783af953_tofu-scramble-marinade-healthy.webp)
Step 3/4
Add Greens and Grains
Stir in halved cherry tomatoes and spinach leaves, and cook for an additional 2-3 minutes until the spinach is wilted. Add cooked quinoa or brown rice and mix well with the tofu and vegetables.
Step 4/4
Season and Serve
Season the scramble with salt and pepper to taste. Remove from heat, transfer to a serving plate, and optionally top with salsa, avocado slices, and chopped fresh cilantro. Serve hot.